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April 2, 2013
by Brenda Swanson
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Optium Health Institute

OK FRIENDS EVEN BETTER NEWS TO TAKE YOU ON THIS CLEANSING JOURNEY!!! I am actually in San Diego at the OHI OPTIUM HEALTH INSTITUTE I was here last year week before Easter doing a cleanse. I am happy to say … Continue reading →

April 2, 2013
by Brenda Swanson
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SPRING CLEANSE UPDATE – THE CHALLENGE IS UP TO YOU

HI EVERYBODY! Yesterday I posted 6 MUSTS TO BEGIN OUR SPRING CLEANSE- I will begin the cleanse right after Easter, hope you will join me too- it will be fun, challenging and if your serious about changing your body, living … Continue reading →

March 26, 2013
by Brenda Swanson
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SPRING CLEANSE & LOSE WEIGHT! CALL TO ACTION POST!!!

THE CLEANSE CHALLENGE – LOSE WEIGHT TOO- BATHING SUITS ARE AROUND THE CORNER!!! Cleanses are something very important to the body both inside and out! For HIM for HER and for your CHILDREN. April, spring cleanse for self, body, mind … Continue reading →