October 12, 2016
by Brenda Swanson
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I always wondered about essential oils and back in the day I thought they smelled good but never would of thought them as being medicinal? I also thought that even if they were medicinal they probably don’t work… That was … Continue reading
January 11, 2016
by Brenda Swanson
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What a way to start 2016 with a new body, new you and a yoga practice. If your in Palm Beach Gardens or in the surrounding area join me at Palm Beach Athletic Wear and Yoga. LOSE WEIGHT, build long … Continue reading
January 9, 2016
by Brenda Swanson
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🌑With the new moon today and the first of 2016. Start a new habit, an extra glass of water a day, washing your face every night, walking a mile or starting yoga. I suggest yoga as its been such a … Continue reading
December 11, 2015
by Brenda Swanson
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Faith is the assurance of things hoped for, perceiving as real fact what is not revealed to the senses. Letting go & trusting… You will not fail, fall, fill in the blank for yourself today… Knowing that the colors and … Continue reading
December 2, 2015
by Brenda Swanson
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Seemore’s bathing position, how funny is that! He’s so flipping cute, I can’t stand it! Above, all clean & ready for the cat nap 😽
March 17, 2013
by Brenda Swanson
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On January 4, 1998 in Los Angeles my father Bob Swanson had his life saved with a heart transplant – he had a virus called cardio myopathy and had been suffering for 3 years, losing weight, strength and mobility- he … Continue reading