Sunset- Sunrise- Small port on other side of the island- Mamma above with Robi & me- Below Mamma’s cooking YUM!!!
October 3, 2013
by Brenda Swanson
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Tag Archives: Greece
September 30, 2013
by Brenda Swanson
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Bye IKARIA Grande Bretagne Athens
Oh dear- the beach in IKARIA – calm, quite, beyond beautiful and ever so peaceful even if you’re still an up all night kinda rockstar you will not be bored. I want to move there, it’s like Italy was many … Continue reading
September 28, 2013
by Brenda Swanson
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BACK IN A BLUE ZONE IKARIA, GREECE 2013
Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading
September 28, 2013
by Brenda Swanson
0 comments
BACK IN A BLUE ZONE IKARIA, GREECE 2013
Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading
February 28, 2013
by Brenda Swanson
2 Comments
to die at 60 still alive at 103 Blue Zone
On my last trip to Ikaria, Greece where I have been studying the lifestyle of our elders called centenarians, there are 5 places in the world that have this dynamic cluster of both men and women. I am bound to … Continue reading