December 31, 2014
by Brenda Swanson
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LONGBOAT KEY GULF COAST FLORIDA~

So much to do everywhere you go in life I’ve never been to the Gulf Coast of Florida and I’m from here. Some fun from Longboat Key~Sarasota. HAPPY NEW YEAR TO ALL! DON’T JUST LIVE YOUR LIFE~ CREATE IT!  

December 27, 2013
by Brenda Swanson
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BENEFITS OF QUINOA FOR NEUROPATHY

Mother always knows best, well not always, but her doctors recommended she do a cleanse as she was having bouts with neuropathy. Part of the diet, cleanse, called for Quinoa so I am teaching her how to enjoy it for … Continue reading