January 11, 2016
by Brenda Swanson
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NEW YOU YOGA PRACTICE

What a way to start 2016 with a new body, new you and a yoga practice. If your in Palm Beach Gardens or in the surrounding area join me at Palm Beach Athletic Wear and Yoga. LOSE WEIGHT, build long … Continue reading

April 10, 2015
by Brenda Swanson
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FLAT TUMMY CLEANSE & YOU EAT!!!

I just have to say I love this cleanse. I did it a couple of months ago when I started my yoga teacher training for my second certification. The first month or 28 days of the yoga intensive PLUS this … Continue reading

March 26, 2015
by Brenda Swanson
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CHILDREN HUNGER FUND~ 

1.29 BILLION CHILDREN LIVE ON LESS THEN $1.25 A DAY!!! WHICH IS LESS THEN A CUP OF COFFEE~ Core Power Yoga teamed up to help the Children’s Hunger Fund feeding children worldwide, Haiti, Guatemala, you name it! We helped feed … Continue reading

July 31, 2014
by Brenda Swanson
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YOGI INSPIRATION

Friends! May we be protected together. May we be nourished together. May we work together with great vigor. May our study be enlightening. May there be no ill will between us. Om peace, peace, peace! THE LIGHT AND THE TEACHER … Continue reading

April 16, 2014
by Brenda Swanson
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NEW CORE POWER YOGA SCULPT INSTRUCTOR… ME!!!

Hi Everybody, Something that’s been on my bucket list for the past 25+ years, taking a yoga teacher training class, whether I became a teacher or not. Guest what I’m loving it and I passed with flying colors, teaching privately … Continue reading