September 28, 2013
by Brenda Swanson
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BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading

August 5, 2013
by Brenda Swanson
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TESTING DR. ORDON of ‘THE DOCTORS’ DERMA SKINCARE LINE

Hi Friends! Whether it’s Cindy Crawford’s Meaningful Beauty, Nerium AD – AGE DEFYING TREATMENT or other products we are curious about there’s only one way to find out if they make a difference. I’m trying out now, DR. ORDON of … Continue reading

May 25, 2013
by Brenda Swanson
1 Comment

A QUICK THANK YOU TO MY READERS! GIFTING WITH LOVE!

HI GUYS!!! Just a quick thank you for your responses to be the lucky winner of all things Bloggy Bren is up to and gifting to YOU! These past few months have been all about cleansing- BIG TIME and these … Continue reading

April 2, 2013
by Brenda Swanson
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SPRING CLEANSE UPDATE – THE CHALLENGE IS UP TO YOU

HI EVERYBODY! Yesterday I posted 6 MUSTS TO BEGIN OUR SPRING CLEANSE- I will begin the cleanse right after Easter, hope you will join me too- it will be fun, challenging and if your serious about changing your body, living … Continue reading

March 17, 2013
by Brenda Swanson
9 Comments

My fathers Heart

On January 4, 1998 in Los Angeles my father Bob Swanson had his life saved with a heart transplant – he had a virus called cardio myopathy and had been suffering for 3 years, losing weight, strength and mobility- he … Continue reading

March 8, 2013
by Brenda Swanson
2 Comments

INTERNATIONAL WOMEN’S DAY TODAY!!

Well I did not realize that today is INTERNATIONAL WOMENS DAY but it is! I have a friend from London who’s mum doesn’t even celebrate Mothers Day! WOW, how the men here would appreciate that one- whoops, did I really … Continue reading

February 28, 2013
by Brenda Swanson
2 Comments

to die at 60 still alive at 103 Blue Zone

On my last trip to Ikaria, Greece where I have been studying the lifestyle of our elders called centenarians, there are 5 places in the world that have this dynamic cluster of both men and women. I am bound to … Continue reading

February 12, 2013
by Brenda Mobile
0 comments

Doris Bergman’s Oscar/Valentine’s Giveaway

Had such a blast at Doris Bergman’s Oscar/Valentine’s giveaway. So many great designers this year. Got to see my friends from Twisted Silver again n went home with some great pieces. Love these new pieces from the Charlie Lapson collection. … Continue reading