January 6, 2014
by Brenda Swanson
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~ MAY YOU BE FREE IN 2014 ~

“Getting to our true essence might bring on our deepest fears ~ Life’s conditioning and traumas bring up a lot of tears Reaching the other side ~ Staying in it ~ Owning it ~ Rising up to our true selves~ … Continue reading

December 28, 2013
by Brenda Swanson
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DR. ORDEN’S DERM SKINCARE LINE

WOW! This line is tricky! I purchased it in July. The first month used it on the right side of my face, my normal dermatologist prescribed product on the left. After the first month the area aound my eyes did … Continue reading

September 28, 2013
by Brenda Swanson
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BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading

September 28, 2013
by Brenda Swanson
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BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading

January 24, 2013
by Brenda Swanson
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Self Medicating with Food?

Food, Diet, Sleep deprivation! ado-lesson weight gain, starting in the home more often than not Mid lifesavers – what and where am I in life right now? Emotional eating. Meno possibilities do I dare say estrogen? Testosterone? Ask your Doc! … Continue reading