December 28, 2013
by Brenda Swanson
0 comments

DR. ORDEN’S DERM SKINCARE LINE

WOW! This line is tricky! I purchased it in July. The first month used it on the right side of my face, my normal dermatologist prescribed product on the left. After the first month the area aound my eyes did … Continue reading

December 27, 2013
by Brenda Swanson
2 Comments

BENEFITS OF QUINOA FOR NEUROPATHY

Mother always knows best, well not always, but her doctors recommended she do a cleanse as she was having bouts with neuropathy. Part of the diet, cleanse, called for Quinoa so I am teaching her how to enjoy it for … Continue reading

December 17, 2013
by Brenda Swanson
0 comments

KATIE WAGNER ON E! ‘MARKI COSTELLO’S ‘DRAMA QUEEN’

Tonight tune in to see “The Drama Queen’ on E! It’s a must!!! Marki Costello Hollywood Royalty (manager, coach, reality show star and friend) has Katie Wagner (Hollywood Royalty, best friend, TV Personality and host) tonight. Just smart search Drama … Continue reading

November 26, 2013
by Brenda Swanson
0 comments

FACELIFT WITH A SMILE

Hi Friends! Just wanted to share with you how important taking care of your teeth is. This is a before and after picture of my teeth after grinding them for countless years. Doctor Parsa Zadeh gave me the smile that … Continue reading

November 21, 2013
by Brenda Swanson
0 comments

‘CORE LA VITA’ LIFE & CANCER RUN, ITALY

Core La Vita is a walk/run event every October in Florence Italy, Core La Vita actually means Run for Life and it’s also for raising money for people with cancer. There are approximately 20,000+ people who run this every year. … Continue reading

November 13, 2013
by Brenda Swanson
0 comments

AmpliTrain, Punto Positivo, 20 MINS = 2 hours + in the gym

Try it, you’ll like it. Ok guys, whilst in Florence Italy this last trip I learned about a new machine that takes your working out to a whole new level. For more information check out Punto Positivo on Facebook or … Continue reading

October 3, 2013
by Brenda Swanson
0 comments

IKARIA, GREECE

Sunset- Sunrise- Small port on other side of the island- Mamma above with Robi & me- Below Mamma’s cooking YUM!!!

September 30, 2013
by Brenda Swanson
0 comments

Bye IKARIA Grande Bretagne Athens

Oh dear- the beach in IKARIA – calm, quite, beyond beautiful and ever so peaceful even if you’re still an up all night kinda rockstar you will not be bored. I want to move there, it’s like Italy was many … Continue reading

September 28, 2013
by Brenda Swanson
0 comments

BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading

September 28, 2013
by Brenda Swanson
0 comments

BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading