August 24, 2014
by Brenda Swanson
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DORIS BERGMAN’S STAR STUDDED EMMY EVENT!!! Summer heat and cool trends, at Doris Bergman’s Emmy Style Lounge at Fig & Olive Read more right HERE Once again Doris Bergman Rocked It at the Fig and Olive restaurant in West Hollywood! … Continue reading
July 31, 2014
by Brenda Swanson
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Friends! May we be protected together. May we be nourished together. May we work together with great vigor. May our study be enlightening. May there be no ill will between us. Om peace, peace, peace! THE LIGHT AND THE TEACHER … Continue reading
July 25, 2014
by admin
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It’s funny how leaving a place makes you see it so much clearer when you return. Back to LA and straight back into my core power yoga C2 course. It’s intense and I’ve spent a lot of time upside down … Continue reading
July 5, 2014
by Brenda Swanson
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We live in a world of mass confusion, and are usually the ones creating it. Just for today, take a deep breath before you speak out loud. Think about how your words will affect the person you are speaking to. … Continue reading
June 18, 2014
by Brenda Swanson
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Our first trip To Bologna, Italy~ to visit our great friend Greg Gorman and friends Brian and Raoul Beltram! The best Vitello Tonnato i have ever had at Manny’s restaurant DROGHERIA DELLA ROSA! If ever in Bologna, Italy RUN don’t … Continue reading
May 20, 2014
by Brenda Swanson
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www.thehollywoodelevatormagazine.com HOLLYWOOD ELEVATOR MAGAZINE – for the artist on the rise! I am doing a column full of health and beauty tips for this amazing magazine! Airic Lewis and his team are rocking an online monthly publication for up and … Continue reading
April 16, 2014
by Brenda Swanson
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Hi Everybody, Something that’s been on my bucket list for the past 25+ years, taking a yoga teacher training class, whether I became a teacher or not. Guest what I’m loving it and I passed with flying colors, teaching privately … Continue reading
March 5, 2014
by Brenda Swanson
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If we imagine that not only food allergies, processed foods, alcohol (in excess) harm all of the organs below, just think of what the power of our minds can do to our organs. Anger= starts with being sad, then turns … Continue reading
January 10, 2014
by Brenda Swanson
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DISCLAIMER! This post somehow slipped through the internet cracks and was lost in the world wide web ether! Still wanted to share it though as I announce the lucky winner to the Italy stay! I KNOW it isn’t Christmas anymore … Continue reading
January 6, 2014
by Brenda Swanson
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“Getting to our true essence might bring on our deepest fears ~ Life’s conditioning and traumas bring up a lot of tears Reaching the other side ~ Staying in it ~ Owning it ~ Rising up to our true selves~ … Continue reading