June 16, 2014
by Brenda Swanson
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The lifestyle in Italy is so simple, so beautiful and so natural! Talk about farm to table, whether it’s ‘THE BEEF’ or the ‘THE VEG’ You literally can buy a tomato off the stand, wash it and eat it like … Continue reading
December 10, 2013
by Brenda Swanson
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Get out this holiday season, walk, hike, smile and be kind to you! Sometimes Christmas (we all know can be down right hard and depressing) for all of us! I’ve already cried twice today, smiled a lot more, thank God!!! … Continue reading
November 21, 2013
by Brenda Swanson
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Core La Vita is a walk/run event every October in Florence Italy, Core La Vita actually means Run for Life and it’s also for raising money for people with cancer. There are approximately 20,000+ people who run this every year. … Continue reading
November 13, 2013
by Brenda Swanson
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Try it, you’ll like it. Ok guys, whilst in Florence Italy this last trip I learned about a new machine that takes your working out to a whole new level. For more information check out Punto Positivo on Facebook or … Continue reading
July 24, 2013
by Brenda Swanson
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AKA- Svetie Yoga – Holy crap-o-licious have not been feeling so up to par lately. I’m so tired of lying in bed feeling nauseas, so what does Brenda Swanson (world class athlete, feeling like first class bum do)? I hit … Continue reading