March 25, 2015
by Brenda Swanson
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IM PREGNANT!!! 

Yoga, helped me get pregnant as easy as blowing up a balloon~ohops that’s what we did in our pregnancy teacher training! Nothing like being preggers to learn how to teach the pregnant ones a safe yoga experience!   

March 21, 2015
by Brenda Swanson
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BANNER ELK, NORTH CAROLINA, FAMILY HOME

North Carolina is such a beautiful state, if you go thru it on the Blue Ridge Parkway make sure to stop in Linville Ridge and go to the Mast Store for a blast from the past in all things! Old … Continue reading

March 3, 2015
by admin
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Tulum, Mexico yoga bliss

Watch to see one of the most beautiful, tranquil and spiritual spots I’ve found for yoga practice along my travels. It’s so important for me and also something I highly recommend to find places to practice yoga and connect with … Continue reading

March 2, 2015
by admin
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Tulum, Mexico~Castles Made of Sand, Jimmy Hendrix!

Tulum! Oh Tulum. You are so beautiful you just KILL ME! Felt like a beachy princess on this day, roaming the beaches and checking out their castles This video seems to me like it’s CRYING OUT for a soundtrack of … Continue reading

February 28, 2015
by admin
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Havana, Cuba ~ Jungle & Baptism spot they still use today!

WOW guys! Cuba! Would you ever think of this lush jungle landscape when thinking of the sultry cigar famous island? No, neither would I, but here it is, nestled between the dusty cities famous for their music and dancing – … Continue reading

February 27, 2015
by admin
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Havana, Cuba, OLD TOWN. Cathedral Square

I mean, just LOOK at this place. The buildings are incredible, the people vibrant, the food full of complex flavors! Now don’t get me wrong, there isn’t this sort of architecture everywhere in Cuba but this square, Cathedral Square, was … Continue reading