January 10, 2014
by Brenda Swanson
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AND THE WINNER IS…

DISCLAIMER! This post somehow slipped through the internet cracks and was lost in the world wide web ether! Still wanted to share it though as I announce the lucky winner to the Italy stay! I KNOW it isn’t Christmas anymore … Continue reading

November 21, 2013
by Brenda Swanson
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‘CORE LA VITA’ LIFE & CANCER RUN, ITALY

Core La Vita is a walk/run event every October in Florence Italy, Core La Vita actually means Run for Life and it’s also for raising money for people with cancer. There are approximately 20,000+ people who run this every year. … Continue reading

September 28, 2013
by Brenda Swanson
0 comments

BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading

September 28, 2013
by Brenda Swanson
0 comments

BACK IN A BLUE ZONE IKARIA, GREECE 2013

Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading

May 25, 2013
by Brenda Swanson
1 Comment

A QUICK THANK YOU TO MY READERS! GIFTING WITH LOVE!

HI GUYS!!! Just a quick thank you for your responses to be the lucky winner of all things Bloggy Bren is up to and gifting to YOU! These past few months have been all about cleansing- BIG TIME and these … Continue reading

February 28, 2013
by Brenda Swanson
2 Comments

to die at 60 still alive at 103 Blue Zone

On my last trip to Ikaria, Greece where I have been studying the lifestyle of our elders called centenarians, there are 5 places in the world that have this dynamic cluster of both men and women. I am bound to … Continue reading