January 6, 2014
by Brenda Swanson
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~ MAY YOU BE FREE IN 2014 ~

“Getting to our true essence might bring on our deepest fears ~ Life’s conditioning and traumas bring up a lot of tears Reaching the other side ~ Staying in it ~ Owning it ~ Rising up to our true selves~ … Continue reading

October 3, 2013
by Brenda Swanson
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IKARIA, GREECE

Sunset- Sunrise- Small port on other side of the island- Mamma above with Robi & me- Below Mamma’s cooking YUM!!!

April 2, 2013
by Brenda Swanson
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Optium Health Institute

OK FRIENDS EVEN BETTER NEWS TO TAKE YOU ON THIS CLEANSING JOURNEY!!! I am actually in San Diego at the OHI OPTIUM HEALTH INSTITUTE I was here last year week before Easter doing a cleanse. I am happy to say … Continue reading

March 26, 2013
by Brenda Swanson
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SPRING CLEANSE & LOSE WEIGHT! CALL TO ACTION POST!!!

THE CLEANSE CHALLENGE – LOSE WEIGHT TOO- BATHING SUITS ARE AROUND THE CORNER!!! Cleanses are something very important to the body both inside and out! For HIM for HER and for your CHILDREN. April, spring cleanse for self, body, mind … Continue reading

March 8, 2013
by Brenda Swanson
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INTERNATIONAL WOMEN’S DAY TODAY!!

Well I did not realize that today is INTERNATIONAL WOMENS DAY but it is! I have a friend from London who’s mum doesn’t even celebrate Mothers Day! WOW, how the men here would appreciate that one- whoops, did I really … Continue reading

January 19, 2013
by Brenda Swanson
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did you know too much TESTOSERONE causes balding

menopause- menopossibilities  and suzanne somers HORMONES estrogen- testoserone…. Have been making me crazy, I thought I was losing my mind. I know Suzanne Somers has said over and over again, how right she is, well yeah, I thought I was … Continue reading

December 14, 2012
by Brenda Swanson
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Make-up brushes go.go

Best – Do not leave home without Michael Marcus travel kit make up brushes. Tiny enough to carry in a clutch, Comes with a mirror to boo, And it’s every single make up brush imaginable all the way down to … Continue reading