BrendaSwanson_lifestyle

Lifestlyle Coaching

It’s NOT about a diet – it’s a LIFESTYLE           >>Testimonials

I will get you to the place you want to be in YOUR mind, body and spirit.
I work with children, men, women, and families.

Consultation and goal planning fees:
$125 per hour minimum 2 hours
$475 Half day (4 hours)
$950 Full day (8 hours)
Weekly fees available upon consultation and request
Contact Brenda for more details.

Services include but are not limited to:

Mind and Spirit Lifestyle >>
Realizing your higher self
Meeting personal goals
Yoga instruction
Meditation guides to quiet your mind
Motivation tips
Life coaching for confidence and personal achievements
Biofeedback
Psychotherapy and Counseling

Beauty Lifestyle >>
Skin analysis
Facials and general skin care
Botox (or no tox)
Injectables advice
Hair care and styling specific for you
Eyebrow shaping and upkeep
Waxing for face, legs and body
Make up color analysis for your skin type
Lashes from extensions to individuals
Manicure and pedicure for beauty and relaxation
Organic tanning


Fitness Lifestyle >>

Work out trends
Yoga fit for you
Myogenics
Pilates floor, reformer, and performer

Heath Lifestyle >>
Muscle testing
Food allergies and deficiencies
Vitamins, minerals and herbs
East meets west medicine
Acupuncture
What’s in your kitchen makeover
Food shopping
Body Cleanse
Colonic
Scrubs
Massage Therapy
Reflexology
Foot detox
Internist
Dentist
OBGYN
Chiropractic

Fashion Lifestyle >>
Fashion consulting and styling
Accessorizing
Fitness wear
Jewelry
Under garments

Other services for your piece of mind>>
Acting, modeling, and spokesperson coaching
Casting for film, commercials, TV, and theatre
Photography, film and video
Web and graphic design
Law
Accounting
Private Investigators

2 Comments

  1. Hi Brenda, congratulations on the new Blog, it is great! Keep up the great work, love to follow you in this adventure to wellbeing!

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