June 18, 2012
by Brenda Swanson
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Ok everybody, the journey I am about to explore with all my friends, face view and otherwise so get ready for the whole new YOU and a whole new BODY MAKEOVER- No more acid indigestion, gas bloating, getting upset tummies … Continue reading
April 28, 2011
by Brenda Swanson
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Just a reminder about what the 45 and Fabulous lifestyle really is HEALTH-BEAUTY-FITNESS. aka MIND-BODY-SPIRIT, and am very happy to announce the 2012 calendar is almost here for the tip and tricks that people all over the world can discover … Continue reading
December 11, 2010
by Brenda Swanson
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Ok, so it’s December ladies and gentleman and time for us to make sure we have all had our yearly physicals, our blood work done, and in general a tune up both mentally and physically. Ladies this includes mammograms, OBGYN’s, … Continue reading
November 22, 2010
by Brenda Swanson
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On the Doctors show – Dr. Alexander Rivkin M.D. Cosmetic surgeon talks botox and sweat with Brenda Swanson, creator of the 45andfabulous.com lifestyle! Forever beautiful and staying that way. Join us on facebook!