May 13, 2013
by admin
4 Comments
So as I’m sure you can gather by my most recent posts, I’ve been indulging in some intensive cleanse activity and I can’t get enough of these most delicious probiotic drinks from KeVita I featured two of my favorites last … Continue reading
April 2, 2013
by Brenda Swanson
0 comments
OK FRIENDS EVEN BETTER NEWS TO TAKE YOU ON THIS CLEANSING JOURNEY!!! I am actually in San Diego at the OHI OPTIUM HEALTH INSTITUTE I was here last year week before Easter doing a cleanse. I am happy to say … Continue reading
April 2, 2013
by Brenda Swanson
0 comments
HI EVERYBODY! Yesterday I posted 6 MUSTS TO BEGIN OUR SPRING CLEANSE- I will begin the cleanse right after Easter, hope you will join me too- it will be fun, challenging and if your serious about changing your body, living … Continue reading
March 26, 2013
by Brenda Swanson
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THE CLEANSE CHALLENGE – LOSE WEIGHT TOO- BATHING SUITS ARE AROUND THE CORNER!!! Cleanses are something very important to the body both inside and out! For HIM for HER and for your CHILDREN. April, spring cleanse for self, body, mind … Continue reading
March 5, 2013
by Brenda Swanson
0 comments
KeVita is a pro-biotic drink that I am head over heels in LOVE with and so is my tummy! I’m not sure why but at 45 thru 50 now I have had some really rough times with my tummy. I … Continue reading
February 28, 2013
by Brenda Swanson
2 Comments
On my last trip to Ikaria, Greece where I have been studying the lifestyle of our elders called centenarians, there are 5 places in the world that have this dynamic cluster of both men and women. I am bound to … Continue reading
December 29, 2012
by Brenda Swanson
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http://www.brendaswanson.com/2012/11/21/dont-forget-to-enter-the-launch-giveaway/ DO NOT FORGET TO ENTER- we have several winners and will pick from “THE HAT” on 1/1/13 GIOD LUCK!!! 1 KEY WORD in blue in boldfor 14 days starting from THANKSGIVING – hence the THEME GIVING THANKS AND BEING … Continue reading
December 27, 2012
by Brenda Swanson
0 comments
Using more toothpaste is not only it good for your teeth, it’s actually a problem for gums, the “good enamel” off you teeth. Good enamel is what protects teeth, floss every time you brush – try it for a week-you … Continue reading
November 20, 2012
by admin
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Dr. George Kosmides, Wellness Consultant & Author website: www.totalhealthofhawaii.com Facebook: facebook.com/pages/Dr-George-Kosmides/143595388992727?ref=ts&fref=ts I have knownBrenda SWANSON for many great years and I am thrilled to be part of this new venture. First let me introduce myself. My name is Dr. George Kosmides … Continue reading
November 7, 2012
by admin
4 Comments
Hi FRIENDS! Life is busy, time is our most precious commodity and lord knows none of us have enough of it! As an international model, soap actress and restauranteur believe me when I say I know first hand what it’s … Continue reading