December 27, 2013
by Brenda Swanson
2 Comments
Mother always knows best, well not always, but her doctors recommended she do a cleanse as she was having bouts with neuropathy. Part of the diet, cleanse, called for Quinoa so I am teaching her how to enjoy it for … Continue reading
November 26, 2013
by Brenda Swanson
0 comments
Hi Friends! Just wanted to share with you how important taking care of your teeth is. This is a before and after picture of my teeth after grinding them for countless years. Doctor Parsa Zadeh gave me the smile that … Continue reading
November 21, 2013
by Brenda Swanson
0 comments
Core La Vita is a walk/run event every October in Florence Italy, Core La Vita actually means Run for Life and it’s also for raising money for people with cancer. There are approximately 20,000+ people who run this every year. … Continue reading
November 13, 2013
by Brenda Swanson
0 comments
Try it, you’ll like it. Ok guys, whilst in Florence Italy this last trip I learned about a new machine that takes your working out to a whole new level. For more information check out Punto Positivo on Facebook or … Continue reading
October 18, 2013
by admin
3 Comments
Dr. Sharyn Wynters is a Naturopath, nutritionalist, raw-foods expert, holistic healer, author, and more! She wrote the fab book The Pure Cure to share the personal and environmental benefits of natural, conscious, pure living. A former model for Oleg Cassini, … Continue reading
September 28, 2013
by Brenda Swanson
0 comments
Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading
September 28, 2013
by Brenda Swanson
0 comments
Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100’s and today 3 children a day will live to be in their 100’s, statistics tell us. How to live up to … Continue reading
August 9, 2013
by Brenda Swanson
2 Comments
Hi Friends! Oh dear! Always trying to better myself and help the people around me, my family, friends and YOU do the same. I guess through this retreat(s) have become my middle name and this one is “The Life Changer”! … Continue reading
June 4, 2013
by admin
7 Comments
Continuing on the juice crusade which has very definitely been a theme of of mine recently, I have the pleasure of sharing my NEW favorite juice spot right here in LA. Totes Juices is an organic juice bar that expertly … Continue reading
May 25, 2013
by Brenda Swanson
1 Comment
HI GUYS!!! Just a quick thank you for your responses to be the lucky winner of all things Bloggy Bren is up to and gifting to YOU! These past few months have been all about cleansing- BIG TIME and these … Continue reading