February 16, 2015
by Brenda Swanson
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Arbonne rep Kara Nanas was at the event with Arbonne’s body cleanse/detox. I’ve been on the cleanse since Thursday. I feel great plus the cleansing part starts right away… if you know what I mean. ^_^ This cleanse … Continue reading
November 17, 2014
by Brenda Swanson
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Thank you ALL for the wonderful prayers, they’re working. We found out one of the medications my dad has been taking for the last 16 years was what caused the first skin graft not to take so, needless to say, … Continue reading
November 10, 2014
by Brenda Swanson
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Family update! Ouch friends and family! Life is crazy- take advantage of your family while you have them healthy! Two and a half months ago my dad was in the gym 3-5 days a week or playing doubles tennis with … Continue reading
September 2, 2014
by admin
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Hi Friends! I’ve been writing a few guest articles for my friends at Hollywood Elevator Magazine. Check out the first one here! =} Melanoma skin cancer can kill us, no joke, it’s one of the biggest killers today. We … Continue reading
June 25, 2014
by Brenda Swanson
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Dear friends, As you may have been able to tell from my recent blog posts I am currently in Italy, soaking up some Mediterranean laughter and sharing my newly qualified Core Power Yoga instructor skills. I have been teaching at … Continue reading
June 16, 2014
by Brenda Swanson
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The lifestyle in Italy is so simple, so beautiful and so natural! Talk about farm to table, whether it’s ‘THE BEEF’ or the ‘THE VEG’ You literally can buy a tomato off the stand, wash it and eat it like … Continue reading
May 20, 2014
by Brenda Swanson
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www.thehollywoodelevatormagazine.com HOLLYWOOD ELEVATOR MAGAZINE – for the artist on the rise! I am doing a column full of health and beauty tips for this amazing magazine! Airic Lewis and his team are rocking an online monthly publication for up and … Continue reading
April 26, 2014
by admin
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Went for a run along the coast in Santa Monica… look who I met x
April 14, 2014
by admin
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On January 4, 1998 in Los Angeles my father Bob Swanson had his life saved with a heart transplant. You can read about the events leading up this major life changing (read SAVING!) event when I first blogged about it … Continue reading
January 21, 2014
by Brenda Swanson
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TOTES JUICES I always say “It’s not about a DIET it’s a LIFESTYLE”, SO create one and make it your OWN~STYLE. Start out your new year (yes it’s still the ‘THE NEW YEAR’… still JANUARY and NEVER TOO LATE). Every … Continue reading