April 16, 2014
by Brenda Swanson
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Hi Everybody, Something that’s been on my bucket list for the past 25+ years, taking a yoga teacher training class, whether I became a teacher or not. Guest what I’m loving it and I passed with flying colors, teaching privately … Continue reading
November 21, 2013
by Brenda Swanson
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Core La Vita is a walk/run event every October in Florence Italy, Core La Vita actually means Run for Life and it’s also for raising money for people with cancer. There are approximately 20,000+ people who run this every year. … Continue reading
November 13, 2013
by Brenda Swanson
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Try it, you’ll like it. Ok guys, whilst in Florence Italy this last trip I learned about a new machine that takes your working out to a whole new level. For more information check out Punto Positivo on Facebook or … Continue reading
July 24, 2013
by Brenda Swanson
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AKA- Svetie Yoga – Holy crap-o-licious have not been feeling so up to par lately. I’m so tired of lying in bed feeling nauseas, so what does Brenda Swanson (world class athlete, feeling like first class bum do)? I hit … Continue reading
December 29, 2012
by Brenda Swanson
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http://www.brendaswanson.com/2012/11/21/dont-forget-to-enter-the-launch-giveaway/ DO NOT FORGET TO ENTER- we have several winners and will pick from “THE HAT” on 1/1/13 GIOD LUCK!!! 1 KEY WORD in blue in boldfor 14 days starting from THANKSGIVING – hence the THEME GIVING THANKS AND BEING … Continue reading
November 9, 2012
by admin
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Fitness – “A towel will do” I’ve been traveling a bunch recently and haven’t been able to either findyoga classes, time to do them or space to pack my exercise accessories in my suitcase. Below are two simple stretches you can … Continue reading
August 5, 2012
by Brenda Swanson
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Well with the 2012 Olympics in London makes my heart skip, not a beat-more like fluttering beats- with excitement and what life would of been like if I was in them back in the day. Instead, I have been cartwheeling … Continue reading
June 13, 2012
by Brenda Swanson
8 Comments
Show and tell at OHI Brenda Swanson from brendaswanson.com still doing cartwheels and the splits…. how old am I will I ever stop GOD help me NO
March 6, 2012
by Brenda Swanson
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October 21, 2010
by Brenda Swanson
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Brenda Swanson – 45 and Fabulous