November 7, 2016
by Brenda Swanson
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Hi Friends & family!!! Three years ago today I started my 14 day launch for the Brenda Swanson website. I wanted to share things I learned being a fashion model all over the world starting in 1980. Through my trials, … Continue reading
April 14, 2016
by Brenda Swanson
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Palm Beach Athletic Wear and YOGA! What a wonderful studio to bring ‘Body by Brenda*’ method, sculpting, toning and lengthening muscles. Losing weight through yoga asanas with a twist on strength, flexibility and added cardio bursts.Not only is Body by … Continue reading
January 11, 2016
by Brenda Swanson
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What a way to start 2016 with a new body, new you and a yoga practice. If your in Palm Beach Gardens or in the surrounding area join me at Palm Beach Athletic Wear and Yoga. LOSE WEIGHT, build long … Continue reading
January 9, 2016
by Brenda Swanson
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🌑With the new moon today and the first of 2016. Start a new habit, an extra glass of water a day, washing your face every night, walking a mile or starting yoga. I suggest yoga as its been such a … Continue reading
January 2, 2016
by Brenda Swanson
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If you only do one thing for your skin in 2016 go to www.modicumskincare.com and sign into the site. The skin serum won out of 400 contestants, narrowed to 40 and came in at number THREE on Martha Stewart’s ‘MADE … Continue reading
October 6, 2015
by Brenda Swanson
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MODICUM SKIN SERUMÂ ~ MODICUM skin serum is the best serum I’ve ever used, the only product I use and take everywhere I go- no eye, face or neck cream necessary. Monica Behan has yet again taken me, New York and … Continue reading
May 4, 2015
by Brenda Swanson
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OK, so we don’t all have time and money to go to the spa, between family and career it’s hard to get in an hour bath or shower power hour. It IS important though that we find time to … Continue reading
April 10, 2015
by Brenda Swanson
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I just have to say I love this cleanse. I did it a couple of months ago when I started my yoga teacher training for my second certification. The first month or 28 days of the yoga intensive PLUS this … Continue reading
February 15, 2015
by Brenda Swanson
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At Doris Bergman’s Pre Valentine Oscar event Kelley West’s Microderm 360Â Â microdermabrasion wand and kit for both FACE and BODY was gifted! Wow, that’s awesome! I never knew you could microdermabrasion your body? Check the site. Â Â www.kelleywestenterprises.com It also sells … Continue reading
February 13, 2015
by Brenda Swanson
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Once again Doris Bergman’s annual Pre Oscar event brings out the swag, the celebrities and a luncheon to boot at Fig and Olive in West Hollywood, CA. With Dr. George Sun~ MD Sun skincare  www.mdsunskincare.com I will be doing one … Continue reading