Launch Day 7 | Spirit | Just Breathe…

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‘Tis the season to be a little overwhelmed! That statement is true for me certainly but these meditation tips are good for any time of year – whenever you have a lot on your plate and feel like you’re traveling a thousand miles an hour, just STOP. Breathe. Do something for YOURSELF And follow the guide below:

 

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SPECIAL LAUNCH GIVEAWAY
Find the BUZZ WORDS hidden within “Brenda’s 14 Blogs to Turkey Day” Series. and be entered to WIN a $3,000 Beauty, Health, Spirit & Style goody bag! BAM!

HOW IT WORKS// Brenda’s daily launch posts will be hitting this blog on November 7th 2012 and will run through Novemeber 21st. Hidden within the main body of each post will be a BOLD CAPITAL BLUE ‘buzz’ word. Collect all 14 ‘buzz’ words and send them in sequence to contact{at}brendaswanson.com (@ symbol removed for spam reasons). All correct entries will be entered into a draw and winners will be announced November 28th~ Good Luck Everybody!

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