Fitness – “A towel will do”
I’ve been traveling a bunch recently and haven’t been able to either findyoga classes, time to do them or space to pack my exercise accessories in my suitcase. Below are two simple stretches you can do from anywhere which will keep you subtle whilst on the move, during your busiest times or when getting out to a class is a luxury you need to forgo. There will be more of these simple stretches in the weeks to come – so JUST keep an eye out.
SPECIAL LAUNCH GIVEAWAY
Find the BUZZ WORDS hidden within “Brenda’s 14 Blogs to Turkey Day” Series. and be entered to WIN a $3,000 Beauty, Health, Spirit & Style goody bag! BAM!
HOW IT WORKS// Brenda’s daily launch posts will be hitting this blog on November 7th 2012 and will run through Novemeber 21st. Hidden within the main body of each post will be a BOLD CAPITAL BLUE ‘buzz’ word. Collect all 14 ‘buzz’ words and send them in sequence to contact{at}brendaswanson.com (@ symbol removed for spam reasons). All correct entries will be entered into a draw and winners will be announced November 28th~ Good Luck Everybody!