Palm Springs in July seems like a wonderful idea, mini vacation some sun, and good food, right?
Simple tips… in the sun early morning- early evening (even if your 18).
Sunscreen heavy sunscreen – I mean the kind you use with zink, turns your skin white, you don’t look so hot, it’s not so sexy by the poolside BUT- you will be in the evening at dinner. You aways tan even with sunscreen on- I know –
Women and men tend to take tanning like a job for beauty and that healthy glow.
Make sure when you are in the sun- to do 10:00 mins on your back 10:00 mins on your tummy and “get out” your body will tell you this as you feeling in burning-
Loads of water is a must-
Get out and stretch cool of with fresh water, chlorine left on skin turn you skin lighter and ruins your swimsuit -imagine what it’s doing to your skin.
I tend to meditate, check out my tan lines to make sure I’m not burning and red.
Stretching in the shade the heat loosens our muscles and feels great on the body.
I am not a dermatologist so please check with them before getting sun ANYWHERE!
Hope this will help on your summer journeys-
