STOP judging and evaluating yourself ~ STOP comparing yourself to other people it causes feelings of pride or inferiority. Enjoy who YOU are and share that with the people you love and those you don’t even know. When you share this kind of love and compassion for self you automatically change your brain waves AND your body sensations change along with that thought process. In Life we create patterns, some learned some not, we tend to forget that everything we tell ourselves is what we then believe and carry out.
JUST FOR TODAY or even the next TWO HOURS, every time a negative thought passes through your mind start reconditioning it to a joyful, loving thought. NOW you start the magical process of changing your patterns. The same thoughts/patterns programed in our heads have been repeated for so many years now rerouting them to the joyful, loving thoughts need practice and will take time. Make the time, start new thoughts, start new healthy habits…
JUST FOR TODAY, FRIENDS… Watch how you grow into the peaceful happy warrior you really are, the real YOU, not someone else’s idea of who you should be.
I’M WATCHING YOU…
FROM AFRICA WITH LOVE