Palm Beach Athletic Wear and YOGA! What a wonderful studio to bring ‘Body by Brenda*’ method, sculpting, toning and lengthening muscles. Losing weight through yoga asanas with a twist on strength, flexibility and added cardio bursts.Not only is Body by Brenda* exclusive to Palm Beach Athletic Wear & Yoga no one else specializes in this practice.
Palm Beach Athletic Wear and Yoga is also the only studio in the Palm Beaches that has an anti gravity practice. Owner Kristen Lemoine has been challenging her students ages 4-74 to be kinder to their joints and any injuries by being suspended in air. This anti gravity, ariel style yoga invented by the renowned Christopher Harrison and his special hammocks will strengthen and bring more flexibility without any pressure on your hips, knees, ankles, wrists and shoulders. Come hang with us…Literally!
Last day of anti gravity teacher training at Zero G studios in Orlando, Florida.
Palm Beeach Athletic wear and Yoga studio in Palm Beach Gardens, Florida.
Kristen Limone, owner Palm Beach Athletic Wear and Yoga is the only Anti Gravity studio in Palm Beach County. Kristens eye for on and off the mat yoga wear is a must for any athlete, not just us yogis! 
Body by Brenda* features in NUE MAGAZINE this month! Come on down, lose weight and inches. Burn off fat deposites build the body you’ve always hoped for at Palm Beach Atheltic Wear and Yoga TODAY!!! You’ll never look back and it’s soooo much fun!!!