Palm Beach Athletic Wear and YOGA! What a wonderful studio to bring ‘Body by Brenda*’ method, sculpting, toning and lengthening muscles. Losing weight through yoga asanas with a twist on strength, flexibility and added cardio bursts.Not only is Body by … Continue reading →
STOP judging and evaluating yourself ~ STOP comparing yourself to other people it causes feelings of pride or inferiority. Enjoy who YOU are and share that with the people you love and those you don’t even know. When you share … Continue reading →
