What a way to start 2016 with a new body, new you and a yoga practice. If your in Palm Beach Gardens or in the surrounding area join me at Palm Beach Athletic Wear and Yoga. LOSE WEIGHT, build long lean muscles and free your mind of negative patterns. Sculpt YOUR body into your dream body, relax your mind with restorative meditation classes. Set & keep your intentions on track this year! www.yogapbaw.com
I teach heated power sculpt classes Monday, Wednesday and Friday’s at 7:30am. I also have a meditation restorative class Monday mornings at 9am. www.yogapbaw.com to sign in and check upcoming classes.