Get out this holiday season, walk, hike, smile and be kind to you! Sometimes Christmas (we all know can be down right hard and depressing) for all of us! I’ve already cried twice today, smiled a lot more, thank God!!!
Please just let yourself settle each day with a thought of love and light in your heart, visualize your heart having a bright white light around it and your whole body surrounded by that light as well.
Breathe, just breathe and before you know it you will be revitalized and fresh- if that doesn’t work go out, change your surroundings and start over. I did and am rocking now!!!